Day 18! Raw ice cream! All you need is an optimum blender and frozen bananas! I always add superfoods to Issys! Today we have bananas, blueberries, superfood for kids C berry blast, calcium green and cashew butter! Blended until completely smooth! I might have melted loving earths chocolate coconut butter on top of mine he he he!   I also have an ebook which explains how you can make a big batch of raw ice cream and freeze it without turning into a big chunk of ice —> http://www.therawfoodstore.com.au/collections/raw-food-mum-e-book/products/little-book-of-raw-ice-creams-ebook High-res

Day 18! Raw ice cream! All you need is an optimum blender and frozen bananas! I always add superfoods to Issys! Today we have bananas, blueberries, superfood for kids C berry blast, calcium green and cashew butter! Blended until completely smooth! I might have melted loving earths chocolate coconut butter on top of mine he he he! I also have an ebook which explains how you can make a big batch of raw ice cream and freeze it without turning into a big chunk of ice —> http://www.therawfoodstore.com.au/collections/raw-food-mum-e-book/products/little-book-of-raw-ice-creams-ebook

I’m so not a selfie person I take more pictures of issy and food! But I had my hair and make up done today so I thought id share a picture so those haven’t seen me know what I look like :) hello I’m Sarah lol! #rawfoodmum High-res

I’m so not a selfie person I take more pictures of issy and food! But I had my hair and make up done today so I thought id share a picture so those haven’t seen me know what I look like :) hello I’m Sarah lol! #rawfoodmum

Day 17! Raw lunch blended = green smoothie! I also added some nutra Organics raw protein powder! This will keep me going for the rest of thhe day! Coconut water, spinach, blueberries, bananas, Acai powder! All blended in my new optimum 9400! Love it! #greensmoothie #rawchallenge #rawfoodmum High-res

Day 17! Raw lunch blended = green smoothie! I also added some nutra Organics raw protein powder! This will keep me going for the rest of thhe day! Coconut water, spinach, blueberries, bananas, Acai powder! All blended in my new optimum 9400! Love it! #greensmoothie #rawchallenge #rawfoodmum

I just got my hands on a brand new Optimum 9400 with the awesome new 2L jug thanks to the lovely guys at @froothie. It’s so clean and sparkly :) I love the optimum blenders and if your looking for a new blender I highly recommend these! We have free shipping as part of the challenge USE the Code rawchallenge14 as well!  Off to put this one to the test!  #optimum @froothie @therawfoodstore High-res

I just got my hands on a brand new Optimum 9400 with the awesome new 2L jug thanks to the lovely guys at @froothie. It’s so clean and sparkly :) I love the optimum blenders and if your looking for a new blender I highly recommend these! We have free shipping as part of the challenge USE the Code rawchallenge14 as well! Off to put this one to the test! #optimum @froothie @therawfoodstore

Beautiful bounty of organic home grown veggies present from our new neighbours and friends :) we still haven’t got our veggie garden up and running yet! High-res

Beautiful bounty of organic home grown veggies present from our new neighbours and friends :) we still haven’t got our veggie garden up and running yet!

Raw cous cous salad!  I used the left over raw rice ( half a head a cauliflower and 1 cup of cashews with 1 tablespoon if coconut nectar processed in a food processor) chopped up carrot, red capsicum, cucumber and cranberries! Yummm. #fullyraw #rawfoodmum #rawchallenge High-res

Raw cous cous salad! I used the left over raw rice ( half a head a cauliflower and 1 cup of cashews with 1 tablespoon if coconut nectar processed in a food processor) chopped up carrot, red capsicum, cucumber and cranberries! Yummm. #fullyraw #rawfoodmum #rawchallenge

Day 11! Raw dinner… This is one of my favourite raw meals! Raw tacos:) the meat is 2 cups of walnut, 1 1/2 teaspoons of cumin, 1 teaspoon of ground coriander, 3 tablespoons of namu shoyu - processed in a food processor! Mum can’t wait to dig in! Have a great weekend everyone :). High-res

Day 11! Raw dinner… This is one of my favourite raw meals! Raw tacos:) the meat is 2 cups of walnut, 1 1/2 teaspoons of cumin, 1 teaspoon of ground coriander, 3 tablespoons of namu shoyu - processed in a food processor! Mum can’t wait to dig in! Have a great weekend everyone :).

Weekly fresh fruit and veggie shop. * one box of coconuts * one box of bananas * 3 corn * 2 broccoli * 3 red peppers * 1 cabbage * 7 cucumbers * 2 punnet of strawberries * bag of grapes * 2 kg carrot * tomatoes * 3 cos lettuce ( my favourite ) * 3 bags of mixed salad leaves * 2 bags of spinach * 2 coriander * 1 celery ! And we might do some top ups along the way! We get our vegies from @casurina farm here on the surfcoast ! Amazingly fresh organic and biodynamic fruits and veggies only! High-res

Weekly fresh fruit and veggie shop. * one box of coconuts * one box of bananas * 3 corn * 2 broccoli * 3 red peppers * 1 cabbage * 7 cucumbers * 2 punnet of strawberries * bag of grapes * 2 kg carrot * tomatoes * 3 cos lettuce ( my favourite ) * 3 bags of mixed salad leaves * 2 bags of spinach * 2 coriander * 1 celery ! And we might do some top ups along the way! We get our vegies from @casurina farm here on the surfcoast ! Amazingly fresh organic and biodynamic fruits and veggies only!

Sounds like me:) rushing woman! Can’t wait to get stuck into this book! It’s not just food that has an impact on your health :) body MIND and spirit :) High-res

Sounds like me:) rushing woman! Can’t wait to get stuck into this book! It’s not just food that has an impact on your health :) body MIND and spirit :)